Manti Rec Fit Challenge
The FIT Challenge is a 30-day program that promotes overall wellness. Participants track daily consumption of water, fruits and vegetables, and physical activity. Each day, participants will also choose one healthy habit to complete. The healthy habits cover the three pillars of wellness: nutrition, fitness and mental health. Small daily changes to your routine can add up quickly for a healthier and happier you. Download the adult or youth version of the tracker below and get started today! A great activity to do at home!!
Once you complete your Challenge Log, email it to the Manti City Recreation Department. Prizes will be award to those who complete the Challenge!
email completed logs to Manti City Recreation Fit Challenge
